OrganicTo show respect to the planet we call home, for the purity of the earth’s soil and for the overall health of our bodies,
VeganEating a vegan diet means gradually eliminating all animal products and by-products from our diet. Don’t be mistaken; a balanced vegan diet offers an
LivingLiving foods offer clean and efficient fuel for our bodies that result in a boundless amount of energy. A living diet consists of consuming
Gluten-FreeThe omnipresence of bread and pasta in our modern day society numbs our bodies and makes our spirits heavy. Let yourself discover the number
GastronomicThe art of food can be found in places other than in the kitchens of fancy restaurants. It can actually be found almost anywhere,
FreshFrom the moment a fruit or vegetable is harvested, it starts to lose its vitality. That is why it is essential to consume food
HealthyAs the famous French proverb says «Qui est en bonne santé riche sans le savoir» which translates to mean those are in good health
Organic, Vegan & Gluten-Free
Stephanie Audet is a culinary teacher that is passionate about healthy and natural foods
Need more energy and a way to improve your overall well-being? Want to live life to its fullest potential? Well, you came to the right place! Discover the path to healthy living with recipes that will make your mouth water, stimulate your creativity and will motivate your inner-chef to come play in the kitchen. Since the food you consume is the fuel of your body and your spirit, it is so important to choose foods that will preserve every ounce of your health.
Not to be missed at CASA!